how do you lose weight

How To lose weight

We are a health and nutrition magazine, focusing on giving you the best weight loss tips, information and tricks. Here you will find reviews on diets, tips on nutrition, and a lot more. 

We add an article once a week, and also have some nutrition calculators on the site for your convenience. You will know how to lose weight better with our great tips, tricks, and information.

Nutrition in Avocado

Nutrition in Avocado

Avocados are one of the most popular items in the produce section of any grocery store, and it’s at least partially because of how nutritious they are. If you want to maintain a healthy diet, it is important that you

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Mediterranean Diet

Mediterranean Diet

The Mediterranean diet has become incredibly popular with people all over the world. Scientific research has shown that those who follow this diet tend to be healthier overall with less risk of heart disease, diabetes and other serious conditions. If

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Homeopathy – Does it Work?

Homeopathy – Does it Work?

Last year leading pharmacies confessed that they didn’t believe homeopathy works. However, despite this discovery, and continual studies which prove that homeopathy achieves little health benefits, the National Health Service still managed to spend over 4 million pounds last year

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4 Wrong Eating Habits Beliefs

4 Wrong Eating Habits Beliefs

In this article we will check 4 Wrong Eating Habits Beliefs. The most common misconception whenever you try a new diet is to feel you have to consume exclusive food groups to be able to slim down. This direction of

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